Glisten is a dance-inspired full-body training method developed by professional dancer and trainer Meghan McFerran. It offers a comprehensive selection of engaging at-home workouts to help you embody that inner glisten - the sensation of strength, confidence, and empowerment from within.
Having firsthand experience as a professional dancer in New York City, I understand the competitive nature of the industry where individuals vie for coveted roles and attention. With Glisten, the focus shifts from competing against each other to fostering a supportive community where every participant can shine.
The Glisten App boasts a diverse library of over 200 classes featuring various durations and styles such as dance cardio, sculpting, HIIT, full-body workouts, arms and abs exercises, stretching sessions, and more. With new on-demand classes introduced weekly and virtual live sessions scheduled regularly, there is always something fresh to explore. Whether you prefer equipment-free workouts or desire an additional challenge with light weights, resistance bands, ankle weights, or sliders, Glisten accommodates various fitness preferences.
概述
Glisten by Meghan McFerran 是在由Sutra Fitness, Inc.开发类别 Home & Hobby Freeware 软件。
最新版本是 Glisten by Meghan McFerran 的 5.4 2024/07/07 上释放。 它最初被添加到我们的数据库 2024/04/01 上。
Glisten by Meghan McFerran 在下列操作系统上运行: iOS。
用户 Glisten by Meghan McFerran 5 个 5 星的评分,给了它。
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